Written by Emily Cibulka, Nurtitionist for The Well With extra treats abound during the holidays, it’s easy to treat yourself. You can do just that in addition to eating nutritious foods! Check out these 3 tips to encourage healthy eating, plus a fun holiday-themed snack…
Co-written by Mandy Serrano, Liz Clarke & Kim Hinkley (Programming Director at the Well) Whether you are looking toward home schooling, in-person school, a hybrid model, or your child attending a child care with e-learning support this year, kindergarten will look different for your child…
We are so lucky to have a “backyard” at our school where we can grow lots of vegetables. Our preschool students help with growing the garden by planting seeds, observing the progress of the plants, watering them, and then harvesting them when they are ready…
Keeping Yourself & Your Family Mentally Healthy During Uncertain Times by Caitlyn Hartjes, School Psychology Graduate Student Keeping our children and ourselves happy and healthy is always a challenge, but in times of unrest and uncertainty it seems as if we are trying to accomplish…